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I was reminded of this upon my move last year.  I moved from a smaller city on Lake Michigan, where I had lived for three years. I loved...

This writing is about my struggle with PMDD, premenstrual dysphoric disorder but I think that this can encapsulate the struggle with so...

To the girl who is on the journey to becoming a woman~ I want you to know I share these words of wisdom and advice from a place of...

A September evening in 2020 found me sitting in my vehicle pouring my heart out to a friend. Someone needed to know I had relapsed, and...

A message to my younger self and anyone else that needs it, I want to tell you that you are beautiful, intelligent, kind, funny,...

To the one struggling to accept the skin they are in - I want first and foremost to tell you that you are not the only one who is...

This post was originally written as my speech for our 2nd Annual Eating Disorder Awareness Walk, I hope you enjoy! Have you ever walked...

Why take the risk and leave a stable physical therapy job that would set my future family up for financial stability? Why take the risk...

Your ability to win external battles has everything to do with your ability to fight the internal war successfully… DEAR YOUNGER ME I’m...